Backyard Ultra’s - A quirky format
Welcome to Blended’s Trail Tales, where we explore the world of Backyard Ultras - a unique and increasingly popular form of ultramarathon racing that's been taking the UK and the world by storm. Intrigued? Let's dive in and discover what makes these events so captivating.
So, what exactly is a backyard ultra? Picture this: you're running a loop of 4.167 miles (or 6.706 kilometers), and you must complete it every hour, on the hour, for as long as you can. The last person standing wins the race. It's as simple as that. But behind this event format lies a test of both physical endurance and mental fortitude.
Why the name "Backyard"? Well, in the world of the Backyard Ultra, they call the 4.167-mile distance a 'yard'. It's quirky because it works out to 100 divided by 24! So, each lap is exactly that distance, which means a competitor could rack up 100 miles over a whole day of racing!
Blended's Backyard Ultra is no exception.
Set in the picturesque landscape of Chilton Manor Farm in Hampshire, our event promises stunning trails and a challenging route. Picture yourself traversing a rural landscape, conquering Bugmore Hill's trig point, and weaving through natural woodland trails. It's an experience like no other, curated to engage and inspire you.
Now, let's address the burning questions: Do you sleep during a backyard ultra? Absolutely. With races spanning throughout the night, those precious minutes of sleep between laps are your only chance to rest. And as for fueling your body during the race, the options are endless - from energy gels and fruit to sandwiches and noodles, it's all about finding what works best for you.
Success in a Backyard Ultra boils down to three key principles:
Manage Your Pace: It's not about speed; it's about maintaining a steady rhythm. Find your groove and stick to it.
Balance Speed and Rest: Striking the right balance between pushing yourself and allowing for adequate recovery is crucial.
Optimize Rest Periods: Use the time between laps wisely - rest, hydrate, refuel, and recharge your batteries.
And if you're wondering just how far someone can go in a backyard ultra, look no further than Harvey Lewis, who shattered records by completing a staggering 450 miles in 108 hours. It's a testament to the incredible feats achievable in this remarkable sport.
So, are you ready to take on the challenge of Blended's Backyard Ultra? Join us for a weekend of camaraderie, exploration, and personal achievements.
